The biggest step you can take, is the first step. The first step is always the hardest when trying to get back into shape. Even if it’s for ten, fifteen minutes- exercise is exercise and the sooner you take that first step the easier it’s going to be to take the second, third, and all the other steps thereafter. I’ll be the first to admit that it took me weeks, even months to take that first step. I found excuses and was never motivated enough to even walk down the street. However, thankfully I have a passion that pushes me to explore (even if it’s down the street). The thing I love to do the most is what’s made me want to be a better, healthier me. I want to take my passion further and see what’s out there in the world that I’ve been missing hiding behind my excuses.
